Speakers
Presentation
Modern work is demanding — and for many, the pace rarely slows. This session explores the science behind stress and resilience, helping participants understand what’s happening in the body and mind under pressure.
Through practical, evidence-based micro-tools, you’ll learn how to protect your energy, reduce burnout risk and build sustainable habits that work in real life. The session will also share three simple actions designed for people who are already stretched — tools you can use immediately, and pass on to support your teams and wider community.
Expect a grounded, practical session focused on resilience you can apply at work and beyond.
Carli is a Wellbeing Keynote Speaker across the globe.
Leading Wellbeing for Johnson & Johnson, Carli was the recipient of “Best Health & Wellbeing Program 2020.”
With a degree in Health Science and a Masters in Business, Carli’s research uncovered key success criteria
needed to build successful employee Wellbeing programs. Carli is a Nutritionist, Mental Health First Aider and
Lead Researcher for wellbeing in primary industry.
Carli deliberately ditched her own wellbeing, whilst juggling work, studying and caring for loved ones. The
physical and mental illness of burnout stopped her in her tracks. Through recovery, Carli has now prevented
recurrence whilst ducking life’s curve balls for the last ten years. Presenting wellbeing science and strategies,
Carli will inspire you to protect and uplift your wellbeing.